Short introduction

Caroline Cavanagh Ltd Logo

I help people reduce anxiety and stress levels that are affecting their mental health.

Company Description

I am an anxiety specialist, published author and national award winner who helps people reduce anxiety and build emotional resilience. I work 1-2-1 with clients, run a social media group for parents of anxious teenagers and am a public speaker - all activities aimed to help people use the Power of the Mind to create a more productive, happier and less stressful life.