Short introduction

Adding Zest Ltd Logo

I am an anxiety specialist supporting people to build confidence, starting from establishing a foundation of resilience.

Company Description

I am an anxiety specialist, published author and national award winner who helps people reduce anxiety and build emotional resilience. I work 1-2-1 with clients, run a social media group for parents of anxious teenagers and am a public speaker - all activities aimed to help people use the Power of the Mind to create a more productive, happier and less stressful life.