Event details

• Stress and pressure • The effects of stress on the body • The positive effects of the pressure response • The effect of excessive amounts of stress • Coping strategies and methods of relaxation • Effect of wellbeing on stress and mental health • The main contributing factors and causes of stress related problems. • Methods and techniques to elicit relaxation response. • The benefits of healthy life styles and effective coping strategies
Bythesea Road
Trowbridge , Wiltshire
BA14 8JN
Tickets: 100pp

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